150 Best Gym Jokes and Puns: Get Fit While You Split Your Sides
Feeling sore from yesterday’s workout? We’ve got the perfect remedy! Forget the protein shake; laughter is the best recovery.

Get ready to flex your funny bone with our collection of hilarious gym jokes and puns! We’ve compiled the ultimate list to lighten the mood and add some levity to your fitness routine.
Whether you’re a seasoned lifter or just starting, prepare for a side-splitting workout for your abs (from laughing, of course!).
Best Gym Jokes and Puns: Get Fit While You Split Your Sides
- I told my wife she was drawing her eyebrows too high. She seemed surprised. That’s her gym eyebrow routine.
- Why did the bicycle fall over? Because it was two tired from leg day.
- My gym teacher got fired for losing his weight. He just couldn’t handle the pressure.
- Parallel lines have so much in common. It’s a shame they’ll never meet… at the gym.
- What do you call a lazy kangaroo? Pouch potato! He never goes to the gym.
- I saw a sign at the gym that said: “Iron never lies to you.” I thought that was very… metal.
- I tried to explain to my personal trainer why I hadn’t been to the gym in a while. He wasn’t buying it. He said my excuses were getting weak.
- Gyms be like: “No pain, no gain.” My brain be like: “I have pain, where’s my gain?”
- Why did the weightlifter break up with the treadmill? Because he felt like he was going nowhere in the relationship.
- Knock, knock. Who’s there? Arthur. Arthur who? Arthur any gym around here?
- Me: Doctor, I think I’m addicted to the gym. Doctor: I’m afraid I can’t help you. This is my day off.
- My doctor told me to watch my cholesterol. Now I stare at it intensely while I’m lifting weights.
- I’m on a seafood diet. I see food, and I eat it. Especially after a heavy workout.
- When I’m at the gym, I always pretend to be a superhero in training. It makes the pain slightly more bearable.
- Relationship Status: At the gym, trying to bench press my feelings.
Gym Jokes and Puns: A Workout for Your Funny Bone
Ready to pump up your humor? “Gym Jokes and Puns” is your personal trainer for laughter! This collection is packed with witty observations about fitness fanatics, hilarious workout mishaps, and pun-tastic takes on gym equipment. Get ready to flex your funny bone and build some serious comedic muscle with these…

- Why did the weightlifter bring a ladder to the gym: He wanted to reach new heights in his training.
- I’m trying a new workout routine where I just lift weights and complain about how much I hate the gym. I call it “Therapy-cise.”
- My gym has a strict policy against running on the treadmill in sandals. Apparently, they draw a line at “sole-searching”.
- Relationship status: I’m at the gym, trying to bench press my feelings. So far, the bar is winning.
- **Image Macro:** A picture of a weight with a thought bubble that says, “Am I heavy enough? Do they even lift, bro?”
- Image Macro: Gym socks: Putting my best foot forward, one toe at a time.
- I knew I was out of shape when I pulled a muscle…putting on my workout clothes.
- What do you call a gym sock that’s always getting into trouble: A mis-toe-meanor!
- I tried to impress my date with my weightlifting skills, but I ended up dropping the barbell on my foot. It was a real foot fault.
- My therapist told me to embrace my inner gym rat, so I’m now running around in a wheel all day and hoarding snacks.
- What’s a weightlifter’s favorite pick-up line: “Do you believe in love at first lift?”
- My gym playlist is just a constant loop of power ballads and apologies to my screaming muscles.
- I’m convinced the locker room is a parallel universe where everyone’s body dysmorphia runs wild.
- Why did the gym close down? It just wasn’t working out.
- My gym buddy is so strong, he can lift my spirits.
Gym Puns for Fitness Fanatics: Flex Your Humor
Ready to pump up your joke game? “Gym Puns for Fitness Fanatics: Flex Your Humor” is your ultimate guide to witty workout wordplay! This collection is packed with hilarious puns that’ll have you and your gym buddies laughing between sets. Get ready to sweat with laughter and strengthen your funny…

- I’m not saying I squat heavy, but I think I just changed the Earth’s rotation.
- My favorite exercise? A cross between a lunge and a crunch. I call it “Lunch.”
- Gym status: Currently seeking someone who can appreciate my protein farts.
- Image Macro: A picture of a weight rack with a sign that reads, “Please re-rack your weights. Your mom doesn’t work here.”
- I tried to start a band called “The Muscle Tears,” but we kept breaking up.
- Image Macro: A picture of a person running on a treadmill with a thought bubble that says: “I regret everything.”
- You know what they say, gym today, pizza tomorrow.
- I overheard my gym trainer talking about me in his sleep last night: Apparently, I’m a “work in progress…with no gains.”
- Why did the weightlifter break up with the treadmill? Because he felt like he was going nowhere in the relationship.
- Relationship status: Currently seeking someone who understands my love for lifting weights and my ability to talk about protein intake for hours.
- My favorite gym equipment? The elliptical. Because it’s the closest I’ll ever get to running away from my problems.
- I told my personal trainer I wanted to get in shape for the summer. Now I’m living in a sweat lodge.
- My gym is the only place I can lift my spirits…and occasionally some heavy weights.
- I’m not saying I’m addicted to the gym, but I just named my kids Hashtag and Fitness.
- Image Macro: A picture of a brain with a single thought bubble that says: “Must…go…to…gym.” A smaller thought bubble: “But snacks.”
Weightlifting Jokes: Bench Pressing for Laughs
Need a spot of humor with your workout? “Weightlifting Jokes: Bench Pressing for Laughs” explores the lighter side of iron. From relatable gym fails to pun-tastic gains, these jokes are perfect for breaking the tension between sets. Get ready to flex your funny bone and pump up the laughter in…

- I tried to flirt with the weightlifter, but all my best lines were too heavy.
- I asked my personal trainer if he had any tips for getting bigger biceps: He said, “Yeah, stop skipping leg day.”
- My gym is so bad, I think the squat rack is haunted. I swear I saw it bench-pressing itself.
- I told my boss I couldn’t come to work because I had to lift: He asked what. I told him “Lifting my spirits”.
- Why did the weightlifter break up with the treadmill? He felt like he was going nowhere in the relationship.
- I tried to make a joke about creatine, but it was too hard to get the pun just right.
- If you were a weight, you’d be a dumbbell.
- I overheard a weightlifter getting arrested: The officer charged him with battery.
- Image Macro: A picture of a weight rack with googly eyes and a speech bubble saying: “Please put me back after using me.”
- My gym instructor told me that the key to losing weight was to eat less and exercise more. I told him, “Thanks, Captain Obvious.”
- I tried to make a joke about a bench press, but I couldn’t find the right support.
- Image Macro: A picture of a protein shake with the caption: “My best friend during bulking season.”
- What does a weightlifter say when he gets dumped? “Time to curl up and die”.
- What’s a gym rat’s favorite type of music? Heavy metal.
- Just saw my ex at the gym. Guess they’re still trying to pump up their ego.
Cardio Comedy: Running Towards Gym Jokes
Need a laugh while burning calories? Dive into “Cardio Comedy: Running Towards Gym Jokes”! This section blends the pain of exercise with the pleasure of humor. Expect jokes about treadmills gone wild, elliptical epiphanies, and the sheer absurdity of sweating for gains. It’s the perfect workout for your funny bone!

- My favorite cardio? Avoiding eye contact with people I know at the gym.
- Image Macro: A hamster running on a wheel with the caption: “My cardio routine: Going nowhere fast.”
- Cardio is like a bad date; you’re just waiting for it to be over.
- I tried to outrun my responsibilities on the treadmill today. It didn’t work.
- “You know what I hate about running? It’s always a race against time… and my bladder.”
- Relationship status: Looking for someone who motivates me to do cardio. Must provide snacks.
- What do you call a lazy marathon runner? A slothlete.
- My cardio routine is like my dating life: mostly just a lot of swiping left.
- I told my therapist I was having trouble with my cardio routine: He said, “Just run with it.”
- Image Macro: A picture of a person looking exhausted on a treadmill with the caption: “Me pretending to enjoy cardio.”
- My cardio routine is like a suspense movie: Will I make it? Will I collapse? Tune in to find out!
- I asked my personal trainer for a fun cardio workout: He told me to try running away from my problems.
- Why did the bicycle fall over during cardio? Because it was two-tired to keep going!
- I’m on a seafood diet. I see cardio, and I say “no.”
- My cardio playlist is just a series of power ballads… and the sound of my own heavy breathing.
Gym Equipment Puns: Exercising Your Wit
Ready to flex your funny bone? “Gym Equipment Puns: Exercising Your Wit” is your personal trainer for humor! This collection turns treadmills and dumbbells into comedic gold, proving laughter is the best workout. Get ready for a hilarious set of puns that will leave you feeling pumped and ready to…

- My therapist told me to embrace my inner gym rat, so I started storing nuts in my cheeks.
- I tried to bench press my student loan debt, but it was just too heavy.
- Warning: May spontaneously break into a power pose. Side effects may include: feeling like a superhero and scaring small children.
- Why did the barbell break up with the weightlifter? He said she was too clingy.
- “I’m not saying I’m addicted to fitness, but my blood type is now B-iceps positive.”
- Just saw Arnold Schwarzenegger and his sweat smelt like victory.
- I went to a gym where all the equipment was made of chocolate, it was a real sweet spot.
- My exercise routine is like a sitcom: a chaotic blend of mishaps and caffeine dependence.
- What do you call a gym that’s also a library? A place to *check out* some great *bod*ies and *read* some good books.
- I’m thinking of starting a fitness-themed religion. We’ll call it “The Church of Perpetual Gains.” Our motto: “Thou shalt not skip leg day.”
- Relationship status: At the gym, trying to bench press my feelings. The bar is winning.
- My doctor told me to start a new workout routine. I told him, “I’m already running… late for everything!”
- Image Macro: A picture of a brain with a single thought bubble that says: “Must…go…to…gym.” A smaller thought bubble: “But pizza.”
- I’m starting a new gym. It’ll have all the latest equipment, except for weights, it’s gonna be a real light workout.
- Found out my gym trainer is a terrible lover, he has no stamina.
Gym Fails and Funny Stories: The Lighter Side of Fitness
Beyond the muscle aches and protein shakes, the gym is a surprisingly fertile ground for humor! “Gym Fails and Funny Stories” explores the lighter side of fitness, showcasing hilarious mishaps, awkward encounters, and relatable struggles. We all have those moments, right? So, ditch the seriousness and embrace the comical chaos…

- Relationship status: At the gym, trying to bench press my feelings… and failing miserably.
- I tried a new workout class, but it was so intense, my sweat had sweat.
- My gym is like a horror movie: dark, full of heavy breathing, and occasionally features a jump scare when someone drops a weight.
- My personal trainer told me to push through the pain. Now I’m selling my lightly used kidney on the black market.
- Just saw a guy at the gym trying to do bicep curls with a rubber chicken. I think he’s lost his peck-toral sense.
- Why did the bicycle fall over in the gym? Because it was two-tired.
- I go to the gym to deadlift my depression.
- Image Macro: A picture of a weight rack with a single dumbbell on it, captioned: “My motivation level today.”
- I told my date I was a gym enthusiast. What I didn’t tell them is that I mostly just take selfies in the locker room.
- My favorite exercise is a cross between a lunge and a crunch. I call it “Lunch.”
- I accidentally wore my pajamas to the gym today. I guess you could say I was hitting the weights in my sleep.
- My gym playlist is 90% Disney songs and 10% me trying to remember which machine I was supposed to use next.
- I tried to make a protein smoothie for breakfast, but it tasted like sadness and regret.
- My body is a temple… currently under construction due to lack of motivation.
- I told my gym trainer I wanted to be able to take a punch like Mike Tyson. Now I can’t get up.
Motivation Gym Jokes: Injecting Humor into Your Workout
Need a boost to power through that last set? “Motivation Gym Jokes” are your secret weapon! Injecting humor into your workout can lighten the mood and make those tough reps feel a little less…tough. Explore a collection of gym jokes and puns designed to add a smile to your sweat…

- My therapist told me to get in touch with my inner gym rat, so I started hoarding cheese and running around in circles.
- What do you call a gym that’s also a dating app: Swipe & Sweat.
- I saw my gym crush today; I nearly lost my weights!
- Just added “Motivational Speaker for Inanimate Objects” to my resume. My first client? A dumbbell.
- Why did the bicycle start a TikTok account: Because it wanted to go viral!
- Trying to find the motivation to work out is like trying to find a matching pair of socks in the dryer.
- What’s a protein shake’s favorite type of music: Hip-hop.
- My gym routine is like a horror movie; it’s full of jump scares.
- If I had a dollar for every time I’ve skipped leg day, I’d have enough money to buy a personal trainer.
- Relationship status: Just met someone who makes my heart race… it’s my personal trainer.
- My gym’s new policy: “Please refrain from leaving skid marks on the equipment… unless they form a compelling abstract expressionist piece.”
- Image Macro: A picture of a weight with a thought bubble saying: “I’m not heavy, I’m your brother.”
- What do you call a gym with no lights? A weight room in the dark.
- Just accidentally called my personal trainer “Daddy” during a particularly brutal set of squats.
- Seeking someone who appreciates my natural musk after a workout. Must enjoy the scent of sweat and iron.
Protein Shake Puns: Mixing Gains with Giggles
Looking to add some humor to your fitness routine? Dive into “Protein Shake Puns: Mixing Gains with Giggles!” This collection blends the world of gym jokes and puns with the protein-packed goodness we all love. Get ready to flex your funny bone and whey-st your time on some hilariously fit…

- My protein shake is like my therapist: it helps me process my gains.
- Protein shake by day, existential dread by night.
- Relationship status: I asked my protein shake to marry me, but it said it was whey out of my league.
- What do you call a protein shake that’s also a detective: A whey-finder.
- My protein shake is my only friend who understands my addiction to the gym.
- I’m not saying I’m addicted to protein shakes, but I just named my firstborn child Wheylon.
- I tried to make a protein shake with creatine and pre-workout but it came out tasting like a pre-workout.
- Why did the protein shake break up with the blender: It said, “I need someone who can handle my protein.”
- My therapist told me to embrace my inner strength, so I started carrying my protein shaker everywhere I go.
- My new protein shake is called “Protein de Toilette”: It’s a real conversation starter… or ender, depending on your flavor preference and proximity.
- I’m so excited to try this new protein shake, but I haven’t gotten over the fact that it’s going to taste like chalk.
- What do you call a protein shake that’s a superhero: Captain Whey.
- Image Macro: A picture of a protein shaker with a thought bubble that says, “Am I even necessary?”
- Image Macro: A protein shake in a therapy session: “It’s not my fault! They just keep mixing me with weird ingredients!”
- I followed the protein shake recipe and added the ingredients in the right order. However, I was left with a lumpy mess. It was a real protein shake up.